Still feeling sick today but not nearly as bad as yesterday. Got up early and went to the hotel gym, at 4:30 there is no one there and the air conditioning isn't on yet so it was pretty warm. I just found a "I can run like this for a really long time" pace and went with it. I Face Timed with my wife and kids while running for about 30 minutes, and then I watched the Water Boy and then just kind of spaced out for the rest of the time. Felt pretty OK, the humidity makes slow seem really hard, being semi-sick doesn't help either. Once again these runs are more about just time on my feet than speed. Definitely not ideal training for what I'm about to do in 2 weeks but I'm doing what I can. 18 miles in 2:32:?? ******************* PM. 30 minutes on the elliptical followed by weights.
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