This morning I took some Immodium for the normal reasons one might take Immodium, about 3 miles into my run I got really loopy, and dizzy and just couldn't seem to run straight. Had to stop and just stare at the stars for a bit. Started up again very slow, luckily it's Friday and I wasn't really in a big hurry to get to work. Is this a normal side effect to Immodium? If so it's good to find out today than on a race day.
Last day to run my new Wasatch Blvd route, Monday I'm off to Las Vegas for 2 weeks, that should be interesting trying to find places and time to run down there. Hotel gym doesn't open till 6:00am and morning temps are 85. Guess I'll find out what its like to be Burt and JeffMC
10 easy slow miles in 1:16:34 7:38 avg pace.
Broke 1000 miles on my second pair of Nike Free's today, guess I should get a new pair. Problem is there are 3 different shoes I want, New Free's, Nike LunarGlides, and I wouldn't mind trying the New Balance Minimus. But I don't have a spare $300 to blow on shoes.