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March 28, 2024

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Location:

Lehi,UT,USA

Member Since:

Apr 29, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

2009 Provo River Marathon, 4:04:38

2009 Provo Canyon Halloween 1/2 Marathon, 1:27:22

2010 Ogden Marathon, 3:04:39

2010 Deseret News Marathon, 2:51:36

2010 Provo River 1/2 Marathon 1:19:01

2010 Top of Utah Marathon 2:52:24

2010 Just Cuz 1/2 Marathon 1:17:36

2011 13.1 LA 1/2 Marathon 1:19:43

2011 Timpanogos Half 1:16:51

2011 Treadmill Marathon 2:49:26 (pr)

Short-Term Running Goals:

2:45 Boston.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Elliptical Trainer 2017 Lifetime Miles: 107.00
Treadmill 2017 Lifetime Miles: 454.20
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
12.000.000.000.0012.00

Same route as yesterday, same route as tomorrow.  30 seconds per mile slower than yesterday by design.

Nike Free Run 2 Miles: 12.00
Comments
From Rob Murphy on Wed, Aug 22, 2012 at 09:48:48 from 163.248.33.220

I hear you on your comment yesterday. It's amazing what great weather and new running routes can do for your enthusiasm.

Fall can't get here soon enough for me.

From jtshad on Wed, Aug 22, 2012 at 09:57:56 from 204.134.132.225

Enjoy your time in SF and the cool weather. I was just there last weekend (though down near Candlestick park) and would have loved to run down near the waterfront.

Have a fun time in the city!

From Rachelle on Wed, Aug 22, 2012 at 10:34:16 from 159.212.71.77

I love San Fran! The wind can be a nightmare however. Nice miles!

From Rob on Wed, Aug 22, 2012 at 10:48:41 from 72.254.17.188

I wish I could find time to get out to the Muir woods, but these conferences have me working way to much. The wind is only bad going out, coming back it's awesome.

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