I think running in Vegas is probably the best thing I have done training wise ever. It was about 5 degrees cooler this morning than it has been, but still 85 which hopefully is more than anything I will need to deal with in St. George. I felt pretty good this morning, never really pushed hard but tried to keep a nice steady pace.
Did my normal 4 loops and then 1 more mile into the loop turned around and went back for an even 12. Not because I was afraid of an extra 1/2 mile but because I hate the last mile of my loop, it's hot, uphill and has the highest number of homeless people to jump over.
12 miles in 1:21:46 6:49 avg pace.