5:00 am. Went to the INXS concert last night for the party here at VMWorld, ate lots of really bad food and stayed out way past my bedtime. INXS is actually really good, the replacement singer for Michael Hutchence is very good. I saw INXS back in the 80's and I actually think the new singer is a better live performer. He sounds all most exactly like Michael Hutchence but better. Weird, anyway. How does this relate to running? Oh yeah. So I got kind of a late start but that's OK cause it was a recovery day, my right leg was really bothering me today, I tried to stretch out extra good before the run, which helped a little but I was pretty much limp running the whole time. I tried to take it easy, but probably went faster than I should. It's hard to run the same route you have been running every day but at different speeds. I went out to Fort Mason, but instead of going up the hill I went out to the end of the peir and took in the stars and view of the city for a minute or 2 and then headed back. Stomach was pretty upset from all the finger foods last night too. I have a 10 mile Tempo run tomorrow, not sure how that's going to go, I'm going to try and eat better today and stretch out as much as possible.
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