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April 19, 2024

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Location:

Lehi,UT,USA

Member Since:

Apr 29, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

2009 Provo River Marathon, 4:04:38

2009 Provo Canyon Halloween 1/2 Marathon, 1:27:22

2010 Ogden Marathon, 3:04:39

2010 Deseret News Marathon, 2:51:36

2010 Provo River 1/2 Marathon 1:19:01

2010 Top of Utah Marathon 2:52:24

2010 Just Cuz 1/2 Marathon 1:17:36

2011 13.1 LA 1/2 Marathon 1:19:43

2011 Timpanogos Half 1:16:51

2011 Treadmill Marathon 2:49:26 (pr)

Short-Term Running Goals:

2:45 Boston.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Elliptical Trainer 2017 Lifetime Miles: 107.00
Treadmill 2017 Lifetime Miles: 454.20
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
21.000.000.000.0021.00

18 miles with Ryan in 2:15, then I came home and my wife wanted to go for a run so I did another 3.5 with her.  She had to walk the hills so I put it down for an even 3.


Saucony Progrid Kinvara Miles: 21.00
Comments
From Jeff L on Tue, Mar 19, 2013 at 01:23:48 from 24.165.51.132

I'm guessing this run was better than the previous Saturday run in the wind.

From Rob on Wed, Mar 20, 2013 at 15:02:17 from 72.254.24.151

Much better, How's Hawaii?

From Jeff L on Thu, Mar 21, 2013 at 10:59:43 from 24.165.51.132

It's good, except for my running. I've run a total of 6 miles this week and I've eaten a ton of food. Not a good combination for my Boston training.

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