I did more elliptical this morning, not because of injury, infact I was feeling pretty good on that front this morning, but I'm studying for my CISSP which I commited to my boss I would take the test in 2 weeks so I was listening to my book on MP3 while ellipticalling, for some reason running takes too much concentration and I can't listen to my boring book on MP3, so I ellipticaled until the end of the chapter and then moved over to the treadmill.
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