From Rob Murphy on Mon, Feb 13, 2017 at 07:44:20 from 163.248.33.220
You are ramping back up nicely. Keep it up!
From Rob on Mon, Feb 20, 2017 at 17:30:44 from 69.169.138.40
Hey Rob, I wasn't purposing avoiding you. For some reason I just noticed all the e-mails from FastRunningblog are going into my junk mail.
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