What ever it takes!

April 26, 2024

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Location:

Lehi,UT,USA

Member Since:

Apr 29, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

2009 Provo River Marathon, 4:04:38

2009 Provo Canyon Halloween 1/2 Marathon, 1:27:22

2010 Ogden Marathon, 3:04:39

2010 Deseret News Marathon, 2:51:36

2010 Provo River 1/2 Marathon 1:19:01

2010 Top of Utah Marathon 2:52:24

2010 Just Cuz 1/2 Marathon 1:17:36

2011 13.1 LA 1/2 Marathon 1:19:43

2011 Timpanogos Half 1:16:51

2011 Treadmill Marathon 2:49:26 (pr)

Short-Term Running Goals:

2:45 Boston.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Elliptical Trainer 2017 Lifetime Miles: 107.00
Treadmill 2017 Lifetime Miles: 454.20
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

Looks like I just bruised my rib, which is much better than breaking it.  It hurt pretty bad yesterday but I'm feeling much better today.  Went to the gym and did the only activity I thought I could do, elliptical.  Then I went and stretched out in the hot tub.  I realized today that I really miss fast running.  There is just something about the feeling you get right after a really hard tempo run.  

Elliptical Trainer 2012 Miles: 7.00
Comments
From Carina on Wed, Jun 20, 2012 at 16:47:30 from 204.15.86.83

Glad the rib isn't broken! I miss fast running too!

From Jeff L on Wed, Jun 20, 2012 at 19:06:28 from 74.81.231.122

Nice job on the race last weekend. It sounded brutal.

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