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April 25, 2024

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Location:

Lehi,UT,USA

Member Since:

Apr 29, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

2009 Provo River Marathon, 4:04:38

2009 Provo Canyon Halloween 1/2 Marathon, 1:27:22

2010 Ogden Marathon, 3:04:39

2010 Deseret News Marathon, 2:51:36

2010 Provo River 1/2 Marathon 1:19:01

2010 Top of Utah Marathon 2:52:24

2010 Just Cuz 1/2 Marathon 1:17:36

2011 13.1 LA 1/2 Marathon 1:19:43

2011 Timpanogos Half 1:16:51

2011 Treadmill Marathon 2:49:26 (pr)

Short-Term Running Goals:

2:45 Boston.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Elliptical Trainer 2017 Lifetime Miles: 107.00
Treadmill 2017 Lifetime Miles: 454.20
Fri, Mar 08, 2013
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

Nice spring morning run this morning. We got done with the conference from Hell last night and I got to come home and sleep in my own bed.  Slept in until 6:30, put on my trail running shoes, shorts and a long sleeve T.  ran my original 10 miler out around the Highland Smiths and back, I ran on gravel the entire way, the new Murdock trail is really nice cause they put in a horse/trail runner lane the entire way. I figured it would be muddy with patches of snow, but it was pretty dry the entire way.  Pretty easy pace just enjoying myself and pleased to be on break for a while.

Altra Lonepeaks Miles: 10.00
Comments
From Rachelle on Fri, Mar 08, 2013 at 09:46:34 from 199.190.170.22

Your job sounds exhausting and I'm glad to hear your getting a little break. Glad your practicing the trail running for me too....I have a trail race in 6 weeks and I've never ran a trail in my life!

From Rob on Fri, Mar 08, 2013 at 10:38:36 from 204.15.86.95

I have the perfect job for me, but it is very stressful at times. People get very angry if they don't have internet for 10 minutes.

From Carina on Fri, Mar 08, 2013 at 11:37:07 from 204.15.86.83

I have no idea where this trail is that you speak of.

From Rob on Fri, Mar 08, 2013 at 11:44:53 from 204.15.86.95

You do too. The trail behind Cabellas and the Outlet malls, and then the Bull river trail that they just paved. There is like 3' of gravel trail along the side of it.

Try to make me look like a liar :)

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