woke up early and got my long run in today since I will be at the cabin tomorrow morning and 18 miles is pretty impossible up there. Too many hills. Ran out of time and was a mile short of scheduled but glad I got it done
From steve ash on Mon, Aug 14, 2017 at 12:48:13 from 184.108.40.206
You have some good training lately Rob. Keep it going.
From Rob on Mon, Aug 14, 2017 at 13:39:53 from 220.127.116.11
Yeah Thanks, trying to get ready for Big Cottonwood in 3 weeks. I'm not where I wanted to be at this point but it's been a lot of fun running again.
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