What ever it takes!

Location:

Lehi,UT,USA

Member Since:

Apr 29, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

2009 Provo River Marathon, 4:04:38

2009 Provo Canyon Halloween 1/2 Marathon, 1:27:22

2010 Ogden Marathon, 3:04:39

2010 Deseret News Marathon, 2:51:36

2010 Provo River 1/2 Marathon 1:19:01

2010 Top of Utah Marathon 2:52:24

2010 Just Cuz 1/2 Marathon 1:17:36

2011 13.1 LA 1/2 Marathon 1:19:43

2011 Timpanogos Half 1:16:51

2011 Treadmill Marathon 2:49:26 (pr)

Short-Term Running Goals:

2:45 Boston.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Elliptical Trainer 2017 Lifetime Miles:						107.00
Treadmill 2017 Lifetime Miles:						454.20

Mon, Nov 07, 2011

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
0.00	0.00	0.00	0.00	0.00

1 hour on the elliptical and then 30 minutes of weights and stretching. I'm done hurting myself for the rest of the year.

I was thinking this morning, it sure would be nice to go to Florida this week. Then I realized, I am going to Florida this week.

My favorite quote from the New York City Marathon yesterday.

Announcer 1: "What do you think it means that Gebre is still wearing a hat at mile 18." Announcer 2: "Well, I think it means his ears are cold."

Now that is some info I can use in my next race.

Elliptical Trainer Miles: 7.50

Comments

From Steam8 on Mon, Nov 07, 2011 at 09:27:36 from 166.70.55.77

Lucky! Enjoy that Florida weather!! I have to go out and shovel. :(

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