5:15 am. Mapped out a loop around Stanford University last night so I would know where I was going today. It is 1 mile from the hotel to the loop, and 3.5 miles around the loop, the first time around I still had to check my maps a few times to figure out where I was so I was a bit slow, the second time around I knew where I was going and tried to push myself pretty hard for the 3.5 miles. Stupid iPhone app didn't give me very accurate spits but I would guess around 6:45 pace for my second loop. Perfect morning temps for a run, I really enjoy that route, will probably do the same route for the next 3 days I'm here. |