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May 02, 2024

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Location:

Lehi,UT,USA

Member Since:

Apr 29, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

2009 Provo River Marathon, 4:04:38

2009 Provo Canyon Halloween 1/2 Marathon, 1:27:22

2010 Ogden Marathon, 3:04:39

2010 Deseret News Marathon, 2:51:36

2010 Provo River 1/2 Marathon 1:19:01

2010 Top of Utah Marathon 2:52:24

2010 Just Cuz 1/2 Marathon 1:17:36

2011 13.1 LA 1/2 Marathon 1:19:43

2011 Timpanogos Half 1:16:51

2011 Treadmill Marathon 2:49:26 (pr)

Short-Term Running Goals:

2:45 Boston.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Elliptical Trainer 2017 Lifetime Miles: 107.00
Treadmill 2017 Lifetime Miles: 454.20
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
11.500.000.000.0011.50

6:00 am.  Slept terrible last night, I thought I was over Jetlag but I guess not.  I woke up at 12:00 am and couldn't get back to sleep, then by the time my alarm went off I was finally sound asleep and didn't want to wake up.  Got out of bed and my bedroom was freezing, apparently I didn't close the window tight and it had flung open in the night, so my room was like 35 degrees.  Figured the only way I could get warm was to go run, so I did.

I wanted to get in at least 13 today, did a similar route as yesterday except I took a more direct line to the Arc de triomphe, which was dumb cause it cut 1/2 a mile from my run and the Champs Elysees was the funnest part of my run yesterday so I wont do that again.  Then I circled the Champ de mars 4 times to try and get some extra miles in, and then coming back I ran along the river to Notre Dame to make sure I get all my sight seeing in and then back to the Louvre and home. 

For some reason my run only ended up being 11.5, Garmin said 11 but I added .5 for the time it took to start reading.  It sure felt longer than that, but by the time I got to the hotel I was ready to be done.

11.5 in 1:22:02  7:08 avg pace.

Garmin Link

Saucony Progrid Blue Miles: 11.50
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