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May 07, 2024

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Location:

Lehi,UT,USA

Member Since:

Apr 29, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

2009 Provo River Marathon, 4:04:38

2009 Provo Canyon Halloween 1/2 Marathon, 1:27:22

2010 Ogden Marathon, 3:04:39

2010 Deseret News Marathon, 2:51:36

2010 Provo River 1/2 Marathon 1:19:01

2010 Top of Utah Marathon 2:52:24

2010 Just Cuz 1/2 Marathon 1:17:36

2011 13.1 LA 1/2 Marathon 1:19:43

2011 Timpanogos Half 1:16:51

2011 Treadmill Marathon 2:49:26 (pr)

Short-Term Running Goals:

2:45 Boston.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Elliptical Trainer 2017 Lifetime Miles: 107.00
Treadmill 2017 Lifetime Miles: 454.20
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.002.000.000.008.00

6:00 am.   Wow!! That's all I can really say about this mornings run, This is the reason we run, for mornings like this.  Perfect weather, ran along the coastal highway along the beach with the sun coming up over the ocean, waves crashing against the rocks.  I didn't have a camera, I may just need to drive back there to get pictures.

There were little hard packed sand trails that wound through wild flowers up on the cliffs looking down over the ocean.  Anyway, I'm not much of a writer but it was an amazing run.  Averaged 6:27 min/mile without even realizing I was running, wish I had more time before I had to work, I could have easily ran 20 today before I even realized I was working.

 

http://connect.garmin.com/activity/33128518

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