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May 02, 2024

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Location:

Lehi,UT,USA

Member Since:

Apr 29, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

2009 Provo River Marathon, 4:04:38

2009 Provo Canyon Halloween 1/2 Marathon, 1:27:22

2010 Ogden Marathon, 3:04:39

2010 Deseret News Marathon, 2:51:36

2010 Provo River 1/2 Marathon 1:19:01

2010 Top of Utah Marathon 2:52:24

2010 Just Cuz 1/2 Marathon 1:17:36

2011 13.1 LA 1/2 Marathon 1:19:43

2011 Timpanogos Half 1:16:51

2011 Treadmill Marathon 2:49:26 (pr)

Short-Term Running Goals:

2:45 Boston.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Elliptical Trainer 2017 Lifetime Miles: 107.00
Treadmill 2017 Lifetime Miles: 454.20
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

Decided to swim this morning,  I really dread that initial freezing cold plunge into the pool, that .5 seconds of misery is enough to make me not want to swim most mornings.  It turned out to be a really great idea, I thoroughly enjoyed my swim, it cleared my mind and my leg feels 97.3% better, still a little bit sore right behind my right knee.

Just found out I may be taking a few last minute trips this year before Christmas, first to Sao Paulo Brazil, never been to South America so I'm pretty stoked about that one, and then to Prauge, Czech Republic, sounds cold in December but looks like an awesome place.

There is still an opening at my work :)

 http://jobview.monster.com/Network-Engineer-Job-Salt-Lake-City-UT-US-103557819.aspx

Swim Miles: 1.00
Comments
From jtshad on Thu, Nov 03, 2011 at 15:52:43 from 204.134.132.225

Sorry I won't be running with you at the Just Cuz.

Wow, you travel to some interesting places!

From Rob on Thu, Nov 03, 2011 at 16:12:20 from 72.254.17.228

Just found out they want me in Brazil on the 7th and Prauge on the 8th. I don't think work is willing to pay for what ever plane I'd need to take for that to happen.

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