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May 03, 2024

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Location:

Lehi,UT,USA

Member Since:

Apr 29, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

2009 Provo River Marathon, 4:04:38

2009 Provo Canyon Halloween 1/2 Marathon, 1:27:22

2010 Ogden Marathon, 3:04:39

2010 Deseret News Marathon, 2:51:36

2010 Provo River 1/2 Marathon 1:19:01

2010 Top of Utah Marathon 2:52:24

2010 Just Cuz 1/2 Marathon 1:17:36

2011 13.1 LA 1/2 Marathon 1:19:43

2011 Timpanogos Half 1:16:51

2011 Treadmill Marathon 2:49:26 (pr)

Short-Term Running Goals:

2:45 Boston.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Elliptical Trainer 2017 Lifetime Miles: 107.00
Treadmill 2017 Lifetime Miles: 454.20
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

Really great day today, we planned an extra day in China to go sightseeing, so myself and the 3 guys I came here with booked car with guide to the GreatWall.  I had been there 2 years ago and wanted to go further in both directions this time.  Convinced 2 of my Co-Workers to go with me, I would love to go with a group of runners and do a long 20 - 30 miler along it but we had fun none the less.  It really wasn't much of a run but was the best workout I've had in 2 weeks so I thought I'd count some miles.  I did get a few miles in.

I don't care for China so much, but going to the Great Wall is actually one of my greatest adventures in life, it's really beautiful and a ton of fun to just walk for miles with such awesome views.

Oh! I did 45 minutes on the Hotel Elliptical this morning too :)  No real comparison but hey what ever.

 


 I didn't realize I had a cheer leader until after I watched the video here.  Funny!!

Nike Free 5.0 Miles: 6.00
Comments
From allie on Thu, Apr 14, 2011 at 22:23:50 from 174.23.241.50

cool stuff. that's definitely on my bucket list. safe travels.

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