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May 01, 2024

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Location:

Lehi,UT,USA

Member Since:

Apr 29, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

2009 Provo River Marathon, 4:04:38

2009 Provo Canyon Halloween 1/2 Marathon, 1:27:22

2010 Ogden Marathon, 3:04:39

2010 Deseret News Marathon, 2:51:36

2010 Provo River 1/2 Marathon 1:19:01

2010 Top of Utah Marathon 2:52:24

2010 Just Cuz 1/2 Marathon 1:17:36

2011 13.1 LA 1/2 Marathon 1:19:43

2011 Timpanogos Half 1:16:51

2011 Treadmill Marathon 2:49:26 (pr)

Short-Term Running Goals:

2:45 Boston.

Favorite Blogs:

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Elliptical Trainer 2017 Lifetime Miles: 107.00
Treadmill 2017 Lifetime Miles: 454.20
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
16.000.000.000.0016.00

Seriously I'm not sure what to make of all this, I may keep up the high mileage for another week just cause I have the week off but there is no way I could do this and have a normal work schedule.

I don't really feel like I'm getting a whole lot out of it truthfully,  I'm not really tired when I get done, I don't even sweat, and my legs have been more tired after walking around convention centers all day, and I haven't lost a single pound so I'm not really sure what to do.  Strange that 20 miles a day doesn't wear me down at all.

8 miles in 1:04:00 Then I felt like I needed a change of pace so I did the next 8 in 56:00.

16 miles in 2:00:00 7:30 avg pace.

No afternoon run today, I'm planning a little somethin' special for tomorrow morning.

Nike LunarGlide 3 Miles: 16.00
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