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April 28, 2024

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Location:

Lehi,UT,USA

Member Since:

Apr 29, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

2009 Provo River Marathon, 4:04:38

2009 Provo Canyon Halloween 1/2 Marathon, 1:27:22

2010 Ogden Marathon, 3:04:39

2010 Deseret News Marathon, 2:51:36

2010 Provo River 1/2 Marathon 1:19:01

2010 Top of Utah Marathon 2:52:24

2010 Just Cuz 1/2 Marathon 1:17:36

2011 13.1 LA 1/2 Marathon 1:19:43

2011 Timpanogos Half 1:16:51

2011 Treadmill Marathon 2:49:26 (pr)

Short-Term Running Goals:

2:45 Boston.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Elliptical Trainer 2017 Lifetime Miles: 107.00
Treadmill 2017 Lifetime Miles: 454.20
Sat, Mar 23, 2013
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

This morning I did something I don't remember ever doing before.  I got in the car and started driving down to meet Ryan for our 21 mile run, he called me and we decided to cancel due to the blizzard, I then started to drive to Lifetime for a run on the treadmill,  just before getting on the freeway I thought to myself, this is stupid and I turned around, went home and climbed back in bed. 

But I made this pace chart for the Boston Marathon so my morning wasn't a complete waste.

 http://goo.gl/abp4V

Comments
From Rob Murphy on Sat, Mar 23, 2013 at 11:17:56 from 24.10.249.165

You rule!

From Rob on Sat, Mar 23, 2013 at 11:24:02 from 204.15.86.95

I should have come and run with you guys. Was it not a Blizzard in Salt Lake?

From Jeff L on Sat, Mar 23, 2013 at 14:52:37 from 63.248.28.11

And I thought I was going to miss out on another long run this weekend.

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