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April 28, 2024

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Location:

Lehi,UT,USA

Member Since:

Apr 29, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

2009 Provo River Marathon, 4:04:38

2009 Provo Canyon Halloween 1/2 Marathon, 1:27:22

2010 Ogden Marathon, 3:04:39

2010 Deseret News Marathon, 2:51:36

2010 Provo River 1/2 Marathon 1:19:01

2010 Top of Utah Marathon 2:52:24

2010 Just Cuz 1/2 Marathon 1:17:36

2011 13.1 LA 1/2 Marathon 1:19:43

2011 Timpanogos Half 1:16:51

2011 Treadmill Marathon 2:49:26 (pr)

Short-Term Running Goals:

2:45 Boston.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Elliptical Trainer 2017 Lifetime Miles: 107.00
Treadmill 2017 Lifetime Miles: 454.20
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
16.000.000.000.0016.00

What a fun surprise on my run this morning, out doing my normal route for my last day in San Francisco when I came across the start line for the Napa Valley Ragnar, and it looked like the first wave of people had just left about 15 minutes before I got there.  I followed blinky light people along my normal running route but then they turned off on a trail I'd never ventured on in the dark before so I followed.  I kept running past people talking to them and then running on a head saying hi to everyone I passed.  The first leg goes from Crissy field across the Golden Gate bridge to the look out point on the other side so I decided to extend my run and go with them all the way across the bridge.  I had a ton of fun, I've never ran Ragnar before, but now I can say I ran 1 leg of Ragnar, perhaps if I keep training I can run all 3 one day.

Turned around and waved to everyone I'd just passed again but I was now running late cause I didn't plan on going that far this morning and I had to get some shipping stuff in order before my flight this morning, so I had to kind of book it back,  along the embarcadaro I passed a guy, he didn't like being passed and I could tell he sped up and was right on my tail, he then attempted to pass me, well unfortunatly for him he picked the wrong day to race me cause I was feeling exceptionally frisky this morning after my good run.  I put the hammer down and kicked it into 6:00/mile gear, that didn't loose him so I had to kick it into 5:30 gear, which I actually didn't know I had that gear but it did the trick, that guy got left in the dust :)

Great fun run this morning, got all my stuff shipped and now I'm sitting at the airport waiting for my late flight.  I can pretty much count on this flight being delayed 1 hour so I'm not sure why I even try to get here in time.  I'm so happy to be headed home.

Nike Free Run 2 Miles: 16.00
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