12 miles in 1:21:30. 6:47 avg pace at the Sheridan YMCA, It's actually very beautiful up here, perfectly clean air, blue sky's but very chilly. -5 degrees according to the car thermometer when I went to the gym at 5:00.
So much for my 90 mile week, Oh well, who's counting, besides me? Now let the excessive cookie and fudge eating begin.
|