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May 04, 2024

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Location:

Lehi,UT,USA

Member Since:

Apr 29, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

2009 Provo River Marathon, 4:04:38

2009 Provo Canyon Halloween 1/2 Marathon, 1:27:22

2010 Ogden Marathon, 3:04:39

2010 Deseret News Marathon, 2:51:36

2010 Provo River 1/2 Marathon 1:19:01

2010 Top of Utah Marathon 2:52:24

2010 Just Cuz 1/2 Marathon 1:17:36

2011 13.1 LA 1/2 Marathon 1:19:43

2011 Timpanogos Half 1:16:51

2011 Treadmill Marathon 2:49:26 (pr)

Short-Term Running Goals:

2:45 Boston.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Elliptical Trainer 2017 Lifetime Miles: 107.00
Treadmill 2017 Lifetime Miles: 454.20
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
20.000.000.000.0020.00

20 miles in 2:26:30 7:19 avg pace.

Yes it was all on a treadmill, Yes I am nuts, No I don't know what I'm doing or why I would even want to run 20 miles on a Tuesday at 3:30 am.

Nike LunarGlide 3 Miles: 20.00
Comments
From Jake K on Tue, Dec 20, 2011 at 11:27:47 from 155.100.226.53

Man, you had 20 miles in the bank before I even started this morning... and I still feel like I had a pretty good morning!

From Rob on Tue, Dec 20, 2011 at 11:36:51 from 204.15.86.95

You did have a nice run. I really need to suck it up and go run outside. It's not really the cold, I actually like running in cold. The gym is just so nice cause of the cold lap pool I can jump in after a hard run. Not quite as cold as an ice bath, but man it feels good. And then the hot tub and steam room to finish it all off. Ahh! I may just go for another 20 mile run just thinking about it.

From Jake K on Tue, Dec 20, 2011 at 11:38:38 from 155.100.226.53

Yeah the cold pool / hot tub combo sounds really good right now

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