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April 27, 2024

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Location:

Lehi,UT,USA

Member Since:

Apr 29, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

2009 Provo River Marathon, 4:04:38

2009 Provo Canyon Halloween 1/2 Marathon, 1:27:22

2010 Ogden Marathon, 3:04:39

2010 Deseret News Marathon, 2:51:36

2010 Provo River 1/2 Marathon 1:19:01

2010 Top of Utah Marathon 2:52:24

2010 Just Cuz 1/2 Marathon 1:17:36

2011 13.1 LA 1/2 Marathon 1:19:43

2011 Timpanogos Half 1:16:51

2011 Treadmill Marathon 2:49:26 (pr)

Short-Term Running Goals:

2:45 Boston.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Elliptical Trainer 2017 Lifetime Miles: 107.00
Treadmill 2017 Lifetime Miles: 454.20
Thu, Jan 23, 2014
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

37 laps, 1:15 avg lap = 7:45 avg pace.  Last lap in :58.

Yesterday I went snowboarding at Brighton with 90 6th graders for the school ski day.  Tons of fun, beautiful day it makes me want to sluff work every Wednesday to go up out of the smog.  After I tied about 30 pairs of boots onto the kids and got them off to ski school I was able to get about 5 good runs in.  Pretty much stayed on the groomed trails to keep from getting hurt but I had the entire north half of the mountain to myself, it was pretty amazing.  I've never been before where I could make an entire run and not see a single other person.

Saucony Progrid Kinvara Miles: 6.00Elliptical Trainer 2014 Miles: 0.50
Comments
From Jake K on Thu, Jan 23, 2014 at 09:26:17 from 199.190.170.30

Midweek days on the slopes are the best

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