37 laps. 1:17 avg lap = 8:00 pace. My lap times were all over the place today, usually I'm within a second or 2 of my average but today I was ranging from 1:14 - 1:22. There were a few people there that seemed to be trying to race me so thats probably what the difference was. I try to just run steady but when someone sprints past I think mentally it makes me speed up.
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