5:15 am. Feeling a little better today, woke up a bit stuffy but not bad, I knew once I started moving it would get better. Decided to just hit the lap pool today, did 1600m in 45 minutes. Kind of slow but I worked on different breathing techniques and strokes. Hopefully I will get a run in tomorrow, would love to be able to get a longish run in this weekend while the weather is perfect. |