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May 02, 2024

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Location:

Lehi,UT,USA

Member Since:

Apr 29, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

2009 Provo River Marathon, 4:04:38

2009 Provo Canyon Halloween 1/2 Marathon, 1:27:22

2010 Ogden Marathon, 3:04:39

2010 Deseret News Marathon, 2:51:36

2010 Provo River 1/2 Marathon 1:19:01

2010 Top of Utah Marathon 2:52:24

2010 Just Cuz 1/2 Marathon 1:17:36

2011 13.1 LA 1/2 Marathon 1:19:43

2011 Timpanogos Half 1:16:51

2011 Treadmill Marathon 2:49:26 (pr)

Short-Term Running Goals:

2:45 Boston.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Elliptical Trainer 2017 Lifetime Miles: 107.00
Treadmill 2017 Lifetime Miles: 454.20
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
9.000.000.000.009.00

6:00 am. Same route as Thursday with same added efficiencies. Took the shorter route around Some of the round a bouts to cut on the number of intersections I had to stop for, and then coming back along the river I took a lower trail that I had missed before that went under all the bridges so I didn't have to wait for traffic at every bridge. Much more fluid run today than the last 2. A bit nippy out this morning, tried to keep the pace up just to keep warm, Paris has the same sort of thing going on Saturday mornings that San Francisco does, lots of people wondering around the streets drunk still wondering where they parked. I'm glad I could add some entertainment to their lives.

My Garmin had a harder time waking up this morning than I did, so it was a bit buggard. I'm going to say

9 miles in 1:04:00 7:06 avg.

Saucony Progrid Blue Miles: 9.00
Comments
From Lily on Sat, Dec 04, 2010 at 14:33:52 from 67.199.181.73

Sometimes I just want to slap those garmins around. :)

So France eh? How fun

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