What ever it takes!

May 01, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Lehi,UT,USA

Member Since:

Apr 29, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

2009 Provo River Marathon, 4:04:38

2009 Provo Canyon Halloween 1/2 Marathon, 1:27:22

2010 Ogden Marathon, 3:04:39

2010 Deseret News Marathon, 2:51:36

2010 Provo River 1/2 Marathon 1:19:01

2010 Top of Utah Marathon 2:52:24

2010 Just Cuz 1/2 Marathon 1:17:36

2011 13.1 LA 1/2 Marathon 1:19:43

2011 Timpanogos Half 1:16:51

2011 Treadmill Marathon 2:49:26 (pr)

Short-Term Running Goals:

2:45 Boston.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Elliptical Trainer 2017 Lifetime Miles:						107.00
Treadmill 2017 Lifetime Miles:						454.20

Wed, Nov 30, 2011

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
16.00	0.00	0.00	0.00	16.00

I'm going to pre-blog since this might be the last internet I have for a while. I couldn't get a flight out of here early so I am stuck in Brazil for a whole day with nothing to do, so guess what I've done today? Nothing! Woke up, went to breakfast and then laid by the pool all morning. Now I'm about to get kicked out of my hotel room and my flight isn't until 10:30 tonight. So my plan is to go down to the gym and run 16 miles and then workout for a total of 3 hours and then go sit at the airport for 5. fun fun.

See you back in America in about 26 hours, if the storm coming in doesn't delay me.

Nike Free Run+ Livestrong Miles: 16.00

Comments

From Jake K on Wed, Nov 30, 2011 at 11:27:52 from 155.100.226.53

And I was complaining about a "long" travel day to get from Connecticut to Utah!

From Rob on Wed, Nov 30, 2011 at 11:30:23 from 187.50.185.99

Yeah, I really over did it with the end of year travel. I come home for 4 days and then I'm off to Prague for 10 days. Then maybe I can enjoy the Holidays.

From allie on Wed, Nov 30, 2011 at 12:12:44 from 161.38.218.168

USA!

From Rob on Wed, Nov 30, 2011 at 15:09:49 from 166.137.11.59

I'm going to pre-blog more often, there is no way I could have got through all 16 miles of that had I not already logged it.

Off to the airport now!

From RAD on Wed, Nov 30, 2011 at 20:12:10 from 98.202.23.178

Hmmm, maybe I should pre-blog too! Give me motivation to hold up my ideal training. I hope the 5 hours at the airport don't net you all 1600 calories back. It probably would me. I can't resist the cinnabon smell that long, but then again you are in Brazil. Maybe they don't have those there and the food is sketchy enough that you just go for the Hershey's and Coke vending :) I could probably do some damage to those in 5 hours too though.

From Carina on Thu, Dec 01, 2011 at 19:37:25 from 204.15.86.83

Ugh!! Long flights are the worst!

Add Your Comment.

Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.

Debt Reduction Calculator

Featured Announcements

Most Recent Entries:

New Kids on the Blog
(need a welcome):

Lone Faithfuls
(need a comment):