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May 03, 2024

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Location:

Lehi,UT,USA

Member Since:

Apr 29, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

2009 Provo River Marathon, 4:04:38

2009 Provo Canyon Halloween 1/2 Marathon, 1:27:22

2010 Ogden Marathon, 3:04:39

2010 Deseret News Marathon, 2:51:36

2010 Provo River 1/2 Marathon 1:19:01

2010 Top of Utah Marathon 2:52:24

2010 Just Cuz 1/2 Marathon 1:17:36

2011 13.1 LA 1/2 Marathon 1:19:43

2011 Timpanogos Half 1:16:51

2011 Treadmill Marathon 2:49:26 (pr)

Short-Term Running Goals:

2:45 Boston.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Elliptical Trainer 2017 Lifetime Miles: 107.00
Treadmill 2017 Lifetime Miles: 454.20
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

I'm really struggling to find the right balance, I'm sure I could have forced my way through a run again today and I'm sure 2 miles into it I would have felt fine but I really want to be totally pain free again someday, but at the same time I don't think I can afford to loose any more fitness.  The rest of my body says go but my leg still says stop, it would almost be easier if I was sick with the flu or something so I didn't have the desire to workout but other than my leg pain I feel great all over.

I've already told myself my sub-2:40 probably ain't going to happen at UVM, right now I'll be lucky to even match my best time and at that point you start to wonder if it's even worth doing at all.  I guess we'll see how the next couple of weeks go, I know I was in at least 2:40 shape right before I did this to myself, everyone tells me you bounce back quick after a relatively short time off but I'm not so sure.

1600 meter swim in 35 minutes then I got bored, changed clothes and finished with 30 minutes on the elliptical.

Swim Miles: 1.00
Comments
From Rob Murphy on Tue, Apr 26, 2011 at 12:23:11 from 205.127.70.66

Did the same type of thing myself yesterday. Just didn't feel like running. Burned some calories though.

Don't sweat it too much.

From RAD on Tue, Apr 26, 2011 at 15:01:59 from 98.202.17.113

Come try spin out! Sometimes they even play fun movies of bike races or mtn biking that are fun to watch while you drip sweat all over yourself :) Helps the 'need a good burn, but can't run' feeling. Not saying it will totally take it away, but it does help - more than swimming anyway.

From Carina on Tue, Apr 26, 2011 at 15:40:13 from 204.15.86.83

I hope you can figure this thing out. I know if you can heal you will rock whatever race you do!!

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