I made plans with Ryan to go running outside this morning to try and get over Jetlag, last night on my way home from the Airport it was rainy snow mix and I texted Ryan and said I didn't want to run in the rain and snow, he concurred and we decided to just carpool to Life Time and run there. Met at 5:30 and went to the gym, turns out it probably would have been a great morning for an outdoor run but oh well. We did a nice progressive run starting at around 6:40 pace for 3 miles and then started bumping up the speed .1 mph every 5 minutes, at 9.5 miles in 1 hour at the treadmill reset we took it easy for another 1.5 miles and then tried to sprint out the last 1. Set the treadmill at 5 min/mile pace but my heart rate immediately shot up and I felt like I was going to pass out after about 1/4 mile and had to slow it down. I'll blame it on jetlag, it was a very uncomfortable feeling which I haven't really felt before. Anyway, felt good to get the legs moving this morning and hopefully get back on Utah time. 12 miles in 1:15:38 6:18 avg pace. So, I'm not exactly sure what happened in Paris, if it's wind burn or acid rain but my face is totally red and peeling. I look like Mike Tyson hit me in the face, all red around the eyes. My 3 year old asked me if my eyes were bleeding. Really odd. | 