Nice little 10 mile Jet Lag shaker after dropping Zach off at school this morning. We got back from Barcelona yesterday afternoon, I really struggled staying awake last night, I went to bed at 8:00, woke up a few times in the night but for the most part slept pretty good. I'm actually pretty good at recovering from Jet Lag. The trick is to never sleep more than 5 hours a night anyway :) I think my body is telling me it's ready for some structure in training again. I've pretty much just floated through this entire year either recovering from injury or not wanting to get injured again. But I am able to run 10 - 12 miles a day pretty easily, sub 7:00 pace is starting to feel sustainable again, and I haven't really felt pain anywhere for a couple of months now. This isn't a real great time of year to start training for anything, cause there isn't really anything, so maybe I'll just try and throw in some intervals here and there, try to get my weight back down and then kick it hard come January 1st. to get ready for Boston. This is the part I really struggle with, I've really enjoyed the second 1/2 of this year, just relaxing, no pressure but I think I'm ready to see what I can do with all my newly aquired experience and wisdom.
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