What ever it takes!

May 03, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesRob's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20102011201220132014201520162017
15% off for Fast Running Blog members at St. George Running Center!

Location:

Lehi,UT,USA

Member Since:

Apr 29, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

2009 Provo River Marathon, 4:04:38

2009 Provo Canyon Halloween 1/2 Marathon, 1:27:22

2010 Ogden Marathon, 3:04:39

2010 Deseret News Marathon, 2:51:36

2010 Provo River 1/2 Marathon 1:19:01

2010 Top of Utah Marathon 2:52:24

2010 Just Cuz 1/2 Marathon 1:17:36

2011 13.1 LA 1/2 Marathon 1:19:43

2011 Timpanogos Half 1:16:51

2011 Treadmill Marathon 2:49:26 (pr)

Short-Term Running Goals:

2:45 Boston.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Elliptical Trainer 2017 Lifetime Miles: 107.00
Treadmill 2017 Lifetime Miles: 454.20
Wed, Oct 24, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

Nothing really wrong with me, I just felt like I needed a break from running today.  I do need to start eating better cause my stomach was the main reason running didn't appeal to me.

1 hour on the elliptical followed by weights.  I saw the snow plows out this morning and they must have been doing a great job cause there wasn't a single bit of snow on the roads that I could see.

Elliptical Trainer 2012 Miles: 7.00
Comments
From Rachelle on Wed, Oct 24, 2012 at 10:44:37 from 199.190.170.31

Nice work Rob! I've never made it a full hour on the elliptical so you've got me beat. :)

From Rob on Wed, Oct 24, 2012 at 10:53:49 from 206.71.84.68

Thanks!

I because quite proficient at ellipicalling the first 5 months of this year.

From steve ash on Wed, Oct 24, 2012 at 19:49:49 from 174.52.177.84

Do you still bike on the side? Anything but that elliptical for me anyway.

From Rob on Wed, Oct 24, 2012 at 20:08:36 from 166.137.156.43

I haven't biked since I got back in town, but it is my plan to keep riding. Weather permitting.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: