Well, I guess that answered that question. Unless I decided to do it just as a slow long training run, UVM is off. If anyone needs a 3:15 pacer I may be good for that. Very slow, very miserable run this morning, which is to bad cause it was an absolutely beautiful morning. Ryan was a great sport and stayed with me the entire way. 16.5 miles in 2:07:00 ~7:40/mile avg pace.
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