Well, I woke up planning on running outside but it was really rainy and cold looking, and for some reason when I was packing for this trip I thought West Coast = California, noone told me it's rainy in Portland!! So I headed to the hotel gym, that was a mistake, most miserable 7 miles ever, hot, muggy, and I'm sure I ended up being just as wet as if I would have just gone outside. Lesson learned, tomorrow outside rain or shine, well I doubt it will be shine at 5:00am so rain or dry I guess. 7 miles in 47:50 6:50 avg pace
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