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May 01, 2024

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Location:

Lehi,UT,USA

Member Since:

Apr 29, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

2009 Provo River Marathon, 4:04:38

2009 Provo Canyon Halloween 1/2 Marathon, 1:27:22

2010 Ogden Marathon, 3:04:39

2010 Deseret News Marathon, 2:51:36

2010 Provo River 1/2 Marathon 1:19:01

2010 Top of Utah Marathon 2:52:24

2010 Just Cuz 1/2 Marathon 1:17:36

2011 13.1 LA 1/2 Marathon 1:19:43

2011 Timpanogos Half 1:16:51

2011 Treadmill Marathon 2:49:26 (pr)

Short-Term Running Goals:

2:45 Boston.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Elliptical Trainer 2017 Lifetime Miles: 107.00
Treadmill 2017 Lifetime Miles: 454.20
Thu, Sep 12, 2013
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

Woke up feeling really good this morning so I decided to take advantage of it and hit the treadmill.  My glute never did hurt the entire run which is amazing, my heel is still bugging me but it was barable.  Pretty happy to get a decent run in and feel good.  Maybe, just maybe someday I will be a runner again.

Treadmill 2013 Miles: 6.00Nike Free Run 4.0 Gray Miles: 6.00
Comments
From Carina on Thu, Sep 12, 2013 at 07:44:32 from 204.15.86.83

Awesome that you got a good run in! Being injured really is crappy! Do you still go to lifetime?

From Rob on Thu, Sep 12, 2013 at 08:04:40 from 63.235.131.194

I went to cancel my membership but they make you give them a full billing cycle notice so I still am going there until the end of the month. Haven't decided what to do after that, I tried the "gym" here at the office but all the machines felt like they were going to fall apart.

From Carina on Thu, Sep 12, 2013 at 08:13:34 from 204.15.86.83

That gym ruins you for life. I used to really like my treadmill, but after using the ones there I really don't like mine that much anymore.

From allie on Thu, Sep 12, 2013 at 09:29:04 from 161.38.221.168

yeah, every gym machine feels like it is going to fall apart after using treadmills covered in pure gold.

[i can say that because i've been to lifetime and i've used their showers that spray gold dust and their towels that spritz lavender scent from the fibers]. that is one nice gym.

you ran six miles -- i think you can call yourself a runner. i'm glad your glute felt okay and i hope everything heals up for you soon.

From Rob on Thu, Sep 12, 2013 at 10:14:07 from 63.235.131.194

I'm especially going to miss the Lifetime workers that dab sweat from my forehead and feed me grapes while I run.

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