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May 06, 2024

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Location:

Lehi,UT,USA

Member Since:

Apr 29, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

2009 Provo River Marathon, 4:04:38

2009 Provo Canyon Halloween 1/2 Marathon, 1:27:22

2010 Ogden Marathon, 3:04:39

2010 Deseret News Marathon, 2:51:36

2010 Provo River 1/2 Marathon 1:19:01

2010 Top of Utah Marathon 2:52:24

2010 Just Cuz 1/2 Marathon 1:17:36

2011 13.1 LA 1/2 Marathon 1:19:43

2011 Timpanogos Half 1:16:51

2011 Treadmill Marathon 2:49:26 (pr)

Short-Term Running Goals:

2:45 Boston.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Elliptical Trainer 2017 Lifetime Miles: 107.00
Treadmill 2017 Lifetime Miles: 454.20
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
12.000.000.000.0012.00

Wow, rough morning.  I didn't sleep good at all last night, woke up feeling like a cold is coming on and last nights dinner is really causing my stomach fits.  Hope it's nothing serious.

12 miles on the treadmill in 1:35:00.  Plan was 14 but I was done at 12.  If I'm feeling better tomorrow I may try for a long treadmill run, I really just have no desire to go run outside.  I've been told there is a park next to Forbidden City I could run in but I just don't feel like dealing with people.  At 5:00am I have the entire gym to myself.

I connected my cell phone to my company VPN over cellular data last night and forgot to turn it off.  When I got up this morning I noticed it and went to look at my usage.  Sure enough I'd eaten up almost a Gig worth of data on my 300MB international plan.  I went and bumped it up to 800MB the most possible but I'm still over.  Hope my bill isn't too outrageous.  I guess the rest of my trip will be in the dark ages.

Treadmill 2013 Miles: 12.00Nike Free Run 4.0 Gray Miles: 12.00
Comments
From Carina on Thu, May 30, 2013 at 18:27:54 from 204.15.86.83

Bummer!! I once was connected to a call for like 4 hours :/ It was a bad month!!

From Rob on Thu, May 30, 2013 at 18:38:10 from 218.189.94.8

Yeah, the Data charges aren't nearly as bad as voice. What did we ever do before FaceTime?

From Rob Murphy on Thu, May 30, 2013 at 19:08:47 from 24.10.249.165

I've been thinking about getting a cell phone.

From Rob on Thu, May 30, 2013 at 19:58:00 from 202.134.114.203

You should. They make them teacher friendly now.

http://www.fireflymobile.com/store/firefly/

Just don't bring it to China.

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