Yep, same story!! 30 minutes of uphill treadmill walking/jogging 15 minutes of elliptical followed by PT weight stuff.
Elliptical Trainer 2014 Miles: 3.00
Comments
From steve ash on Thu, Apr 24, 2014 at 12:45:13 from 67.161.243.240
What exactly ails you Rob? Sciatic? hammy?
From Rob on Thu, Apr 24, 2014 at 12:55:36 from 204.15.86.95
I don't know, that's what is so frustrating. The original injury was a torn Hamstring, then early this year I started slowly running again and my right hip/pelvic area started acting up. I think a big thing now is I'm just out of shape and it's hard to get back into it, but overall from my feet to the hips just kind of ache every time I try to run. Back in the day I would have just pushed through it but I'm scared to death of another year of not running at all again.
From steve ash on Thu, Apr 24, 2014 at 16:01:51 from 67.161.243.240
That sucks I know what your saying, im battling a mean case of sciatica/upper hamstring issues. Hope things work through for you soon and you get some relief soon.
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
