2400 M Swim in 1 hour. This was the first time I really pushed myself swimming. I usually just do it to relax and recover, but today I decided to push it a little. Also first time I've gone over 1 mile, not because I couldn't before, just because usually 1 mile feels like enough. Got home and Britt wanted me to take her running on the Jordan Parkway trail, she was afraid to go alone she said. I was going to ride my bike with Zach in the trailer but last minute decided to try and run. My leg hurt pretty bad but it felt good to run and it was a beautiful day. We did 6 miles in 55 minutes, the furthest Britt has ever run before, she looked pretty strong the whole way, next run for her will be 8. I've decided to take time off of my training and focus on getting Britt ready for her 1/2 marathon. It's better on our relationship and on my leg.
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