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May 01, 2024

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Location:

Lehi,UT,USA

Member Since:

Apr 29, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

2009 Provo River Marathon, 4:04:38

2009 Provo Canyon Halloween 1/2 Marathon, 1:27:22

2010 Ogden Marathon, 3:04:39

2010 Deseret News Marathon, 2:51:36

2010 Provo River 1/2 Marathon 1:19:01

2010 Top of Utah Marathon 2:52:24

2010 Just Cuz 1/2 Marathon 1:17:36

2011 13.1 LA 1/2 Marathon 1:19:43

2011 Timpanogos Half 1:16:51

2011 Treadmill Marathon 2:49:26 (pr)

Short-Term Running Goals:

2:45 Boston.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Elliptical Trainer 2017 Lifetime Miles: 107.00
Treadmill 2017 Lifetime Miles: 454.20
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

Wow! that was crazy.  My wife was sick all through Christmas and I thought I was awesome for not catching it.  Well we drove home from Wyoming last Friday, I was fine all day but that night it hit me hard, I have been pretty much completely out since Friday night Saturday and Sunday I couldn't even get out of bed.  I actually went to the gym on Monday but called in sick to work and went back home.  I felt considerably better today, but running still made my lungs burn so I just stuck to the elliptical.

One good thing that came out of it was I had a couple of nagging pains in my right heel and left hip that I was thinking I would have to deal with for the next 3 months but 5 days without running both of those pains seem to have gone completely away.  Hopefully it stays that way when I start running again.

I have put together a 12 week training plan for Boston starting January 21st.  That's not to say I wont be running until then but the main goal until then is loose weight, and stay as fit as I possibly can without injury. 

Elliptical Trainer 2013 Miles: 7.00
Comments
From Jake K on Wed, Jan 02, 2013 at 09:48:18 from 155.100.226.191

Maybe getting sick was a small blessing in disguise. 12 weeks is plenty of time for a "structured" training plan... just keep doing things smart b/w now and then.

From Rob on Wed, Jan 02, 2013 at 10:19:47 from 206.71.84.68

It sure was a waste of 5 days. I bought my kid some new ski's and promised to take him skiing and couldn't even do that. So, I'm glad I had some unplanned rest but am really annoyed I wasted my vacation being sick.

From Jake K on Wed, Jan 02, 2013 at 10:21:46 from 155.100.226.191

Yeah that would be annoying. I obviously understand how you would hate wasting vacation.

From Rob on Wed, Jan 02, 2013 at 10:30:01 from 206.71.84.68

I actually thought about meeting you guys yesterday. Got up, walked to the kitchen, turned around and went back to bed.

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