Back home and another 31 laps at the Rec Center.
You know what hurts my glut/hamstring the worst? Not running, not walking up stairs, but sitting! My plane was 1 1/2 hours snow delayed in Dallas yesterday and then another 2 1/2 hour flight, 4 hours of sitting was really quite painful, even in first class. I can't even imagine how crazy I would have gone in coach.
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