37 laps, my legs both felt really tight this morning, I hope it's just because I did squats yesterday but usually that kind of soreness works its way out after a few miles.
I watched this video about Planter Fasciitis and found it interesting, but I swear by the sleeping boot, I delt with this for a long time and finally broke down and started wearing the boot to bed and that was the only thing that helped me.
Does embeding video not work with FRB any more?
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