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May 05, 2024

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Location:

Lehi,UT,USA

Member Since:

Apr 29, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

2009 Provo River Marathon, 4:04:38

2009 Provo Canyon Halloween 1/2 Marathon, 1:27:22

2010 Ogden Marathon, 3:04:39

2010 Deseret News Marathon, 2:51:36

2010 Provo River 1/2 Marathon 1:19:01

2010 Top of Utah Marathon 2:52:24

2010 Just Cuz 1/2 Marathon 1:17:36

2011 13.1 LA 1/2 Marathon 1:19:43

2011 Timpanogos Half 1:16:51

2011 Treadmill Marathon 2:49:26 (pr)

Short-Term Running Goals:

2:45 Boston.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Elliptical Trainer 2017 Lifetime Miles: 107.00
Treadmill 2017 Lifetime Miles: 454.20
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
13.500.000.000.0013.50

Pretty nice little run this morning, I am Mr. Mom for the week, my wife is going back to school to be a teacher (no I'm not sure why) anyway her mom has been living with us since the first of the year taking care of the kids while my wife does student teaching, but she needed to go back to Wyoming for the week to take care of stuff at home so I took the week off to run the house.  What a job, I tell you.

The plan was to drop Zach off at pre-school and then go to the gym but I had a last minute thought that that was real stupid when it was a perfectly good day outside,  so at 9:05 on the dot, like a good parent does I dropped Zach off at the school wearing really dorky running clothes and then took off from there,  ran the hard way, up the hill out of the neighborhood down to the highway and followed what will be the new bike path, but its still dirt into Alpine and then back.  My watch was dead so I had to estimate distance but I think it was over 13 but not quite 14.

Nice run, I just ran slow and easy and tried to run on dirt as much as possible, I would guess 9 of the miles were on dirt.

Now off to pick Zach back up.

Nike Free TR Winter Miles: 13.50
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