What ever it takes!

May 04, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Lehi,UT,USA

Member Since:

Apr 29, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

2009 Provo River Marathon, 4:04:38

2009 Provo Canyon Halloween 1/2 Marathon, 1:27:22

2010 Ogden Marathon, 3:04:39

2010 Deseret News Marathon, 2:51:36

2010 Provo River 1/2 Marathon 1:19:01

2010 Top of Utah Marathon 2:52:24

2010 Just Cuz 1/2 Marathon 1:17:36

2011 13.1 LA 1/2 Marathon 1:19:43

2011 Timpanogos Half 1:16:51

2011 Treadmill Marathon 2:49:26 (pr)

Short-Term Running Goals:

2:45 Boston.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Elliptical Trainer 2017 Lifetime Miles:						107.00
Treadmill 2017 Lifetime Miles:						454.20

Wed, Feb 22, 2012

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
6.00	0.00	0.00	0.00	6.00

Decided to go to the gym today so I could get some weights in even though it was a perfect day outside.

Not to stereotype but the type of people at the gym at 9:30 is considerably 'different' than the 5:30 crew.

6 easy miles in 46:30 7:45 avg pace with a 2% incline.

Treadmill 2012 Miles: 6.00

Comments

From Carina on Wed, Feb 22, 2012 at 12:38:32 from 204.15.86.83

I've totally noticed that. In general I feel like the early morning crowd is a bit more serious about getting a workout.

From Rob on Wed, Feb 22, 2012 at 13:54:09 from 204.15.86.95

The general appearance of people seemed to be a little more synthetic if you know what I mean ;)

From RivertonPaul on Thu, Feb 23, 2012 at 09:38:48 from 67.42.27.114

Rob, admit it, we both put on make-up for early morning workouts.

From Rob on Thu, Feb 23, 2012 at 11:15:51 from 166.147.77.48

Makeup sure! But don't think I haven't noticed the calf implants, tummy tuck, and Botox injections you've had done.

From Rob Murphy on Thu, Feb 23, 2012 at 11:34:22 from 205.127.70.66

That's one of my favorite topics - gym crowds at different times. You can tell the crowd by what they're playing on the muzak as well.

I'm usually there at classic rock times. Seven PM to midnight is the singles time with mostly club/dance music playing.

From RAD on Thu, Feb 23, 2012 at 11:36:56 from 98.202.23.178

umm, y'all know MY feelings about that gym, right? There is a reason I call it Club Hollywood. The same reason I was always afraid of getting a surcharge on my bill each month for NOT having that 'synthetic' appearance. I agree that the 5:30 crowd is MUCH better about not being so much that way, but the teachers are there all the time :)

From Rob on Thu, Feb 23, 2012 at 12:29:43 from 204.15.86.95

The music at LT doesn't ever change. Same infinite modern music video loop for ever and ever.

From RivertonPaul on Thu, Feb 23, 2012 at 12:31:13 from 67.42.27.114

and ever.

Add Your Comment.

Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.

Debt Reduction Calculator

Featured Announcements

Most Recent Entries:

New Kids on the Blog
(need a welcome):

Lone Faithfuls
(need a comment):