5 miles, hip was pretty sore, I probably shouldn't have ran but I've had such a slacker week I felt I had too. It's a never ending battle between staying active and becoming more injured. I'm excited for biking season.
Nike Free Run 4.0 Gray Miles: 5.00
Elliptical Trainer 2014 Miles: 1.00
Comments
From Jeff L on Fri, Feb 28, 2014 at 08:18:00 from 74.81.242.63
I feel your pain. I'm blaming you for all my injury problems. I don't know why I'm blaming you, but I am. I feel bad that you've been dealing with pain for so long.
From Rob on Fri, Feb 28, 2014 at 08:28:18 from 63.235.131.194
It's Obama's fault. Yeah, I went through my share of injuries, but this last year has been a nightmare. It's a lot attitude, I let myself get so depressed about it that I just let my fitness go. If I would have tried to stay healthy through it all I'd probably be back to normal now. So I only have myself to blame.
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