What ever it takes!

May 02, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesRob's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20102011201220132014201520162017
15% off for Fast Running Blog members at St. George Running Center!

Location:

Lehi,UT,USA

Member Since:

Apr 29, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

2009 Provo River Marathon, 4:04:38

2009 Provo Canyon Halloween 1/2 Marathon, 1:27:22

2010 Ogden Marathon, 3:04:39

2010 Deseret News Marathon, 2:51:36

2010 Provo River 1/2 Marathon 1:19:01

2010 Top of Utah Marathon 2:52:24

2010 Just Cuz 1/2 Marathon 1:17:36

2011 13.1 LA 1/2 Marathon 1:19:43

2011 Timpanogos Half 1:16:51

2011 Treadmill Marathon 2:49:26 (pr)

Short-Term Running Goals:

2:45 Boston.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Elliptical Trainer 2017 Lifetime Miles: 107.00
Treadmill 2017 Lifetime Miles: 454.20
Fri, May 13, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

A.M.

75 minutes elliptical, 25 minutes weights.  I'm feeling fatigued like I've been running a 70 mile week, so that must mean I'm simulating something with all this cross training.  Hopefully it's something good.

I've been watching the Eastern European MTV while ellipticaling, man those Russians really know how to make running music.  I'm going to have to get myself an Eastern European Techno music CD for my next marathon.  I have no idea what their saying but it sounds like "Run faster, Run faster, Da Da"

This site claims I can run a sub 2:30 marathon if I can somehow loose 30 lbs, and 14 years.  Both seem pretty hard to do, especially the time travel part.

http://academic.udayton.edu/PaulVanderburgh/weight_age_grading_calculator.htm

Comments
From Lily on Fri, May 13, 2011 at 09:55:43 from 67.199.178.210

LOL!

Hey I have some good running music (kind of techno mode) I love it for long runs.

From allie on Fri, May 13, 2011 at 22:50:52 from 174.23.197.101

that's an interesting calculator. it computes a slower time for me than my actual PR. i added 20 pounds, and suddenly i can run a 2:42 marathon. then i added 60 pounds and it gives me a 2:28. i am guessing they assume those 60 extra pounds are pure muscle? even so, that's a lot of weight to carry while running a 2:28 marathon. i think i broke it...

From Rob on Sat, May 14, 2011 at 01:24:27 from 212.154.83.199

Lily, I listened to MTV again this morning and was already bored with it, I had to go back to my iPod :)

Allie, That calculator doesn't work for someone who is already perfect. It assumes a margin of error. (Fat old guys)

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: