I was up at 3:00am doing work then at 4:30 decided to lay down for a bit and ended up sleeping in past the alarm so I had one of those panic moments where I didn't think I had enough time to get a run in. Went down to the gym and cranked out a 10K hurried up and got changed, ran to my desk in the conference room and of course I'm the only one here.
*************** PM. 30 minutes on the elliptical, followed by weights. I was going to run this evening instead but all the treadmills were taken.
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