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May 02, 2024

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Location:

Lehi,UT,USA

Member Since:

Apr 29, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

2009 Provo River Marathon, 4:04:38

2009 Provo Canyon Halloween 1/2 Marathon, 1:27:22

2010 Ogden Marathon, 3:04:39

2010 Deseret News Marathon, 2:51:36

2010 Provo River 1/2 Marathon 1:19:01

2010 Top of Utah Marathon 2:52:24

2010 Just Cuz 1/2 Marathon 1:17:36

2011 13.1 LA 1/2 Marathon 1:19:43

2011 Timpanogos Half 1:16:51

2011 Treadmill Marathon 2:49:26 (pr)

Short-Term Running Goals:

2:45 Boston.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Elliptical Trainer 2017 Lifetime Miles: 107.00
Treadmill 2017 Lifetime Miles: 454.20
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
18.000.000.000.0018.00

Plan was 18, considered running 20 until I saw that it was 72 degrees at 5:00am so I reverted back to the 18 plan. Ran out Big Goose road again with my father in law riding bike support. It's really nice to have someone there handing you water any time you need. Really muggy and buggy this morning, it kind of wiped me out, I was going to try some sort of tempo run on the way back but It was just to stinking hot. I came to Wyoming to get away for the heat but apparently you can't escape it.

Big day today, the Rodeo Finals YeeHaa! This town is so funny the entire town shuts down for the rodeo, even the YMCA is closed for rodeo festivities.

Nike Free Run 2 Miles: 18.00
Comments
From Carina on Sat, Jul 14, 2012 at 09:16:31 from 204.15.86.83

Great Run!! Hope you packed your cowboy hat and boots :)

From Rob on Sat, Jul 14, 2012 at 09:27:07 from 64.184.237.35

Is there a Nike Free cowboy boot?

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