14 progressive treadmill miles in 1:33:13. Felt pretty good, I do have some random aches and pains that I should probably pay more attention to.
Now a fun day of Christmas light hanging.
Nike Free Run 4.0 Miles: 14.00
Treadmill 2012 Miles: 14.00
Comments
From Rachelle on Mon, Nov 19, 2012 at 09:54:51 from 159.212.71.25
Nice work Rob and good luck with the Christmas light hanging. Don't fall and break your neck. :)
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