What ever it takes!

Week starting Jan 08, 2012

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Location:

Lehi,UT,USA

Member Since:

Apr 29, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

2009 Provo River Marathon, 4:04:38

2009 Provo Canyon Halloween 1/2 Marathon, 1:27:22

2010 Ogden Marathon, 3:04:39

2010 Deseret News Marathon, 2:51:36

2010 Provo River 1/2 Marathon 1:19:01

2010 Top of Utah Marathon 2:52:24

2010 Just Cuz 1/2 Marathon 1:17:36

2011 13.1 LA 1/2 Marathon 1:19:43

2011 Timpanogos Half 1:16:51

2011 Treadmill Marathon 2:49:26 (pr)

Short-Term Running Goals:

2:45 Boston.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Elliptical Trainer 2017 Lifetime Miles: 107.00
Treadmill 2017 Lifetime Miles: 454.20
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00
Elliptical Trainer 2012 Miles: 29.50Swim 2012 Miles: 2.75
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

Dido!!

Elliptical Trainer 2012 Miles: 7.00
Comments(6)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

So at 3:00 this morning the night light from my 4 year olds room woke me up, I got up and looked in and couldn't see him in his bed so I started looking around the house in the usual spots, bathrooms, other kids rooms, basement, but I couldn't find him anywhere.  I started freaking out and was just about to wake everyone in the house for a massive kid hunt.  I went back in his room and he was at the head of his bed curled up in a tiny little ball covered in all his blankets, pillows and stuffed animals.  The furnace must have blown his door open.

Anyway, the point of that story was that I had lots of extra time this morning. 

Went to the gym, got in the hot tub for a few minutes, it was really hard to get motivated, jumped in the pool, swam 48 laps in 55 minutes (pretty good for me) got back in the hot tub for a few more minutes, changed and went to the weight room for 50 minutes of lifting.  Felt like I got a really good workout, but I'm pretty tired now.

 

I just noticed I have Zero followers visiting my blog,  Geez, I stop running for 2 weeks and everyone gives up on me, you people are ruthless...

Swim 2012 Miles: 1.50
Comments(7)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

60 minutes elliptical, 45 minutes of weights.

I'm staying at the Anaheim Hilton in 2 weeks for work and just found out there is the first Annual Tinker Bell 1/2 marathon going on the same weekend I'm there.  I have never in my life gone to a race and had a hotel closer to the start line than this but the race is sold out.  I really, really need to figure out a way to get in.  I don't even want to race it, I just know that if I'm staying at the hotel and the entire hotel is full of runners I'm going to feel really bad if I can't run.   It looks really fun, it follows my normal Anaheim running route but also goes through each of the parks.

Elliptical Trainer 2012 Miles: 7.00
Comments(6)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

40 laps in the pool in 50 minutes, pretty slow but I was just kind of zoning out thinking about all my upcoming work trips.  I sure can think good in the pool, perhaps because there aren't any distractions, at all.

20 minutes of pretty worthless weight lifting.

Swim 2012 Miles: 1.25
Comments(2)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

60 minutes on the elliptical, 45 minutes of weights.  I lifted legs today and will probably hurt tomorrow.

If I don't run soon I will go mad.

Elliptical Trainer 2012 Miles: 7.00
Comments(2)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

60 minutes on the elliptical at a harder effort than normal, 30 minutes of weights.  Now I'm at the airport headed to San Francisco.

Realized I haven't been on a plane in almost 1 month, crazy.  I almost got lost driving to the airport this morning


Elliptical Trainer 2012 Miles: 8.50
Comments(2)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00
Elliptical Trainer 2012 Miles: 29.50Swim 2012 Miles: 2.75
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