What ever it takes!

Week starting Aug 25, 2013

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Location:

Lehi,UT,USA

Member Since:

Apr 29, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

2009 Provo River Marathon, 4:04:38

2009 Provo Canyon Halloween 1/2 Marathon, 1:27:22

2010 Ogden Marathon, 3:04:39

2010 Deseret News Marathon, 2:51:36

2010 Provo River 1/2 Marathon 1:19:01

2010 Top of Utah Marathon 2:52:24

2010 Just Cuz 1/2 Marathon 1:17:36

2011 13.1 LA 1/2 Marathon 1:19:43

2011 Timpanogos Half 1:16:51

2011 Treadmill Marathon 2:49:26 (pr)

Short-Term Running Goals:

2:45 Boston.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Elliptical Trainer 2017 Lifetime Miles: 107.00
Treadmill 2017 Lifetime Miles: 454.20
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
16.000.000.000.0016.00
Nike Free Run 4.0 Gray Miles: 16.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

Fort Mason run, Again!

What is up with the blog, All I've ever wanted is a fastrunningblog mobile app, and I get social network buttons and a strange new look.

Nike Free Run 4.0 Gray Miles: 6.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

Very good nostalgic run today, I was determined to make it out to at least Crissy field once this trip.  There is a little lookout point at 5 miles that I like to run out to and just look at the Golden Gate bridge and watch the boats for a bit.  Today is my last day with iBAHN, it's been a really fun job, I've traveled the world, ran in amazing places and made a lot of great friends, but as I've been talking to my kids this week I realize it is time for me to get off the road and spend more time with them before I mis their entire childhood.

This is my favorite place to run I think, I've probably ran it more times than any run in Utah,  I pretty much give credit to learning to run while here at this same conference I think 5 years ago.  Before then jogged, I came to San Francisco for 3 weeks and when I got back I realized somewhere along the way I learned to acutally run.

Nike Free Run 4.0 Gray Miles: 10.00
Comments(8)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
16.000.000.000.0016.00
Nike Free Run 4.0 Gray Miles: 16.00
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