40 laps in the pool in 45 minutes, followed by 25 minutes of weights.
Swim 2012 Miles: 1.25
Comments
From Carina on Tue, Jan 24, 2012 at 09:21:34 from 204.15.86.83
Great work out!!
From allie on Tue, Jan 24, 2012 at 10:16:06 from 161.38.218.168
swimming is so tough -- good job on keeping up with the cross training.
what's your status right now?
From Rob on Tue, Jan 24, 2012 at 10:24:19 from 206.71.84.68
Still married!!
Oh you mean my health status! Pretty good, I ran yesterday with decent success. I'm still planning on running the Tinkerbell 1/2 in Disneyland this weekend (not hard) so we'll see how that goes.
From allie on Tue, Jan 24, 2012 at 10:34:03 from 161.38.218.168
he he he -- good one?
yeah, i read your monday entry after i posted the question -- oops. i am glad to see you are running. good luck with the 1/2.
From RAD on Tue, Jan 24, 2012 at 16:50:04 from 98.202.23.178
Good luck with the half this weekend. I'm glad the running is going well and it looks like you're being pretty patient with the healing. patience = the new endurance sport.
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